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Duncan Moncrieff v2:00/r...28 row

12,700m

Meters

1:00:00.0

Time

2:21.7

Pace

711

Calories

152

Heart Rate

Rest Distance0m
Rest Time
Overall Distance12,700m
Overall Time1:00:00.0
Average Watts123
Calories Per Hour723
Stroke Rate18
Stroke Count1083
Drag Factor97

September 28, 2022 18:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,700m 2:21.7 123 723 18 152
2:00.0 410m 2:26.3 112 684 17 135
2:00.0 423m 2:21.8 123 722 18 144
2:00.0 445m 2:14.8 143 791 21 150
2:00.0 428m 2:20.1 127 737 18 152
2:00.0 412m 2:25.6 113 690 17 147
2:00.0 418m 2:23.5 118 707 18 147
2:00.0 430m 2:19.5 129 743 19 153
2:00.0 418m 2:23.5 118 707 17 151
2:00.0 434m 2:18.2 132 755 19 154
2:00.0 419m 2:23.1 119 710 18 151
4:00.0 827m 2:25.1 115 694 17 151
3:00.0 635m 2:21.7 123 723 18 152
2:00.0 439m 2:16.6 137 771 21 154
1:00.0 229m 2:11.0 156 835 23 160
4:00.0 824m 2:25.6 113 690 16 150
3:00.0 637m 2:21.2 124 727 18 154
2:00.0 441m 2:16.0 139 778 21 159
1:00.0 226m 2:12.7 150 814 22 162
2:00.0 419m 2:23.1 119 710 18 156
2:00.0 430m 2:19.5 129 743 19 158
2:00.0 421m 2:22.5 121 716 17 155
2:00.0 428m 2:20.1 127 737 19 156
2:00.0 421m 2:22.5 121 716 18 151
2:00.0 410m 2:26.3 112 684 16 154
2:00.0 425m 2:21.1 124 728 19 156
2:00.0 435m 2:17.9 133 759 21 158
2:00.0 421m 2:22.5 121 716 18 158
2:00.0 410m 2:26.3 112 684 16 154
r0m

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