Duncan Moncrieff 16:25 row
3,015m
Meters
16:25.4
Time
2:43.4
Pace
157
Calories
145
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 28 |
| Stroke Count | 355 |
| Drag Factor | 97 |
September 28, 2022 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:25.4 | 3,015m | 2:43.4 | 80 | 576 | 28 | 145 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 14 | 140 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 15 | 144 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 24 | 149 |
| 16:25.3 | 207m | 3:26.0 | 40 | 437 | 60 | 150 |
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Workout Graph
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