Duncan Moncrieff v200m/r...6 row
2,000m
Meters
9:57.6
Time
2:29.4
Pace
108
Calories
130
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 9:57.6 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 185 |
| Drag Factor | 84 |
September 29, 2022 11:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.6 | 2,000m | 2:29.4 | 105 | 661 | 21 | 130 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 27 | 123 |
| 3:23.8 | 650m | 2:36.7 | 91 | 612 | 16 | 122 |
| 0:37.0 | 150m | 2:03.3 | 187 | 942 | 29 | 139 |
| 2:22.7 | 450m | 2:38.5 | 88 | 602 | 16 | 125 |
| 0:38.1 | 150m | 2:07.0 | 171 | 888 | 27 | 138 |
| 2:03.5 | 400m | 2:34.3 | 95 | 627 | 16 | 133 |
| r0m |
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Workout Graph
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