Duncan Moncrieff v200m/r...6 row
2,000m
Meters
9:52.2
Time
2:28.0
Pace
109
Calories
133
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 9:52.2 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 176 |
| Drag Factor | 86 |
September 30, 2022 17:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.2 | 2,000m | 2:28.0 | 108 | 671 | 21 | 133 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 27 | 125 |
| 3:20.3 | 650m | 2:34.0 | 96 | 629 | 15 | 126 |
| 0:37.4 | 150m | 2:04.6 | 181 | 921 | 30 | 142 |
| 2:21.1 | 450m | 2:36.7 | 91 | 612 | 15 | 130 |
| 0:38.4 | 150m | 2:08.0 | 167 | 874 | 27 | 143 |
| 2:01.8 | 400m | 2:32.2 | 99 | 641 | 15 | 137 |
| r0m |
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Workout Graph
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