Duncan Moncrieff v11373m...1 on-water row
11,373m
Meters
2:09:08.0
Time
5:40.6
Pace
710
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 13 |
October 01, 2022 10:25:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09:08.0 | 11,373m | 5:40.6 | 9 | 330 | 13 |
| 2:08:43.0 | 11,373m | 5:39.5 | 9 | 330 | 13 |
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Workout Graph
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