Duncan Moncrieff v3580m...1 on-water row
3,580m
Meters
35:22.0
Time
4:56.3
Pace
204
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 15 |
October 02, 2022 11:02:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:22.0 | 3,580m | 4:56.3 | 13 | 346 | 15 |
| 35:09.0 | 3,580m | 4:54.5 | 14 | 347 | 15 |
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Workout Graph
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