Duncan Moncrieff v134m...2 on-water row
5,039m
Meters
1:02:50.0
Time
6:14.0
Pace
338
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 14 |
October 02, 2022 09:59:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:50.0 | 5,039m | 6:14.0 | 7 | 323 | 14 |
| 1:07.0 | 134m | 4:10.0 | 22 | 377 | 11 |
| 1:01:06.0 | 4,882m | 6:15.4 | 7 | 322 | 14 |
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Workout Graph
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