Duncan Moncrieff 500m row
500m
Meters
2:04.8
Time
2:04.8
Pace
30
Calories
143
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 30 |
| Stroke Count | 63 |
| Drag Factor | 117 |
October 04, 2022 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 30 | 143 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 31 | 124 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 29 | 133 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 31 | 147 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 29 | 155 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 31 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.