Duncan Moncrieff 500m row
500m
Meters
1:57.0
Time
1:57.0
Pace
30
Calories
149
Heart Rate
Average Watts | 219 |
---|---|
Calories Per Hour | 1052 |
Stroke Rate | 32 |
Stroke Count | 63 |
Drag Factor | 117 |
October 04, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:57.0 | 500m | 1:57.0 | 219 | 1052 | 32 | 149 |
0:23.9 | 100m | 1:59.5 | 205 | 1005 | 33 | 125 |
0:23.3 | 200m | 1:56.5 | 221 | 1061 | 31 | 145 |
0:23.3 | 300m | 1:56.5 | 221 | 1061 | 33 | 155 |
0:23.4 | 400m | 1:57.0 | 219 | 1052 | 33 | 158 |
0:23.1 | 500m | 1:55.5 | 227 | 1081 | 31 | 163 |
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Workout Graph
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