Duncan Moncrieff 16:39 row
3,012m
Meters
16:39.7
Time
2:45.9
Pace
155
Calories
140
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Stroke Count | 351 |
| Drag Factor | 117 |
October 05, 2022 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:39.7 | 3,012m | 2:45.9 | 77 | 563 | 25 | 140 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 16 | 137 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 16 | 139 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 22 | 143 |
| 16:39.7 | 249m | 3:20.2 | 44 | 450 | 46 | 143 |
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Workout Graph
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