Duncan Moncrieff v16349m...1 on-water row
16,366m
Meters
2:41:06.0
Time
4:55.3
Pace
929
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 15 |
October 09, 2022 09:40:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41:06.0 | 16,366m | 4:55.3 | 14 | 346 | 15 |
| 2:40:43.0 | 16,349m | 4:54.9 | 14 | 346 | 15 |