Duncan Moncrieff v9228m...1 on-water row
9,526m
Meters
1:37:24.0
Time
5:06.7
Pace
554
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 15 |
October 10, 2022 14:45:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:24.0 | 9,526m | 5:06.7 | 12 | 341 | 15 |
| 1:25:07.0 | 9,228m | 4:36.7 | 17 | 356 | 16 |
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Workout Graph
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