Duncan Moncrieff 500m row
500m
Meters
2:00.4
Time
2:00.4
Pace
30
Calories
143
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 30 |
| Stroke Count | 6620 |
| Drag Factor | 120 |
October 11, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 30 | 143 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 30 | 134 |
| 1:04:00.0 | 200m | 5:20:00.0 | 0 | 300 | 0 | |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 30 | 134 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 30 | 149 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 30 | 156 |
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Workout Graph
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