Duncan Moncrieff 500m row
500m
Meters
2:02.7
Time
2:02.7
Pace
30
Calories
149
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
October 11, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 29 | 149 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 29 | 132 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 29 | 141 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 29 | 153 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 29 | 159 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 30 | 162 |