Duncan Moncrieff v200m/r...6 row
2,000m
Meters
9:35.6
Time
2:23.9
Pace
111
Calories
133
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 9:35.6 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 169 |
| Drag Factor | 119 |
October 12, 2022 17:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.6 | 2,000m | 2:23.9 | 117 | 704 | 20 | 133 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 26 | 124 |
| 3:17.2 | 650m | 2:31.6 | 100 | 645 | 16 | 127 |
| 0:36.0 | 150m | 2:00.0 | 203 | 997 | 28 | 139 |
| 2:15.0 | 450m | 2:30.0 | 104 | 656 | 15 | 132 |
| 0:37.9 | 150m | 2:06.3 | 174 | 897 | 25 | 142 |
| 1:59.0 | 400m | 2:28.7 | 106 | 665 | 15 | 136 |
| r0m |
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Workout Graph
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