Duncan Moncrieff 16:45 row
3,011m
Meters
16:45.7
Time
2:47.0
Pace
155
Calories
140
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 355 |
| Drag Factor | 113 |
October 12, 2022 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:45.7 | 3,011m | 2:47.0 | 75 | 558 | 26 | 140 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 16 | 138 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 16 | 141 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 22 | 142 |
| 16:45.7 | 229m | 3:50.7 | 28 | 397 | 50 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.