Duncan Moncrieff v8981m...1 on-water row
9,025m
Meters
1:26:33.0
Time
4:47.7
Pace
505
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 17 |
October 15, 2022 15:57:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:33.0 | 9,025m | 4:47.7 | 15 | 350 | 17 |
| 1:16:42.0 | 8,981m | 4:16.2 | 21 | 371 | 18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.