Duncan Moncrieff v11164m...1 on-water row
12,277m
Meters
1:28:57.0
Time
3:37.3
Pace
618
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 21 |
October 14, 2022 17:37:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:57.0 | 12,277m | 3:37.3 | 34 | 417 | 21 |
| 1:19:48.0 | 11,164m | 3:34.4 | 35 | 422 | 21 |
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Workout Graph
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