Duncan Moncrieff v79m...1 on-water row
3,301m
Meters
38:07.0
Time
5:46.4
Pace
208
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 19 |
October 17, 2022 17:07:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:07.0 | 3,301m | 5:46.4 | 8 | 328 | 19 |
| 0:57.0 | 79m | 6:00.7 | 7 | 325 | 29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.