Duncan Moncrieff 500m row
500m
Meters
2:00.9
Time
2:00.9
Pace
30
Calories
153
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 116 |
October 18, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 30 | 153 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 30 | 133 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 32 | 145 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 30 | 157 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 30 | 164 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 30 | 166 |
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Workout Graph
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