Duncan Moncrieff 500m row
500m
Meters
2:00.4
Time
2:00.4
Pace
30
Calories
152
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 116 |
October 18, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 30 | 152 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 32 | 131 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 30 | 146 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 30 | 157 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 30 | 162 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 30 | 165 |
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Workout Graph
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