Duncan Moncrieff 500m row
500m
Meters
1:58.4
Time
1:58.4
Pace
30
Calories
154
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 34 |
| Stroke Count | 67 |
| Drag Factor | 116 |
October 18, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 34 | 154 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 33 | 131 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 36 | 150 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 36 | 160 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 32 | 163 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 33 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.