Duncan Moncrieff v8673m...1 on-water row
8,683m
Meters
1:39:57.0
Time
5:45.3
Pace
548
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 14 |
October 26, 2022 15:01:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:57.0 | 8,683m | 5:45.3 | 8 | 329 | 14 |
| 1:33:05.0 | 8,673m | 5:21.9 | 10 | 336 | 15 |
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Workout Graph
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