Duncan Moncrieff 6017m row
6,017m
Meters
31:13.0
Time
2:35.6
Pace
323
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 17 |
| Stroke Count | 536 |
| Drag Factor | 102 |
December 11, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.0 | 6,017m | 2:35.6 | 93 | 619 | 17 |
| 2:31.3 | 500m | 2:31.3 | 101 | 647 | 17 |
| 2:24.7 | 1,000m | 2:24.7 | 116 | 697 | 18 |
| 2:26.2 | 1,500m | 2:26.2 | 112 | 685 | 19 |
| 2:27.1 | 2,000m | 2:27.1 | 110 | 678 | 18 |
| 2:27.5 | 2,500m | 2:27.5 | 109 | 675 | 18 |
| 2:29.1 | 3,000m | 2:29.1 | 106 | 663 | 18 |
| 2:32.2 | 3,500m | 2:32.2 | 99 | 641 | 18 |
| 2:32.7 | 4,000m | 2:32.7 | 98 | 638 | 18 |
| 2:30.4 | 4,500m | 2:30.4 | 103 | 654 | 18 |
| 2:30.4 | 5,000m | 2:30.4 | 103 | 654 | 18 |
| 2:39.3 | 5,500m | 2:39.3 | 87 | 597 | 16 |
| 2:38.6 | 6,000m | 2:38.6 | 88 | 601 | 16 |
| 0:06.5 | 6,017m | 3:11.1 | 50 | 472 | 9 |
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Workout Graph
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