Duncan Moncrieff 16113m row
16,113m
Meters
1:23:09.6
Time
2:34.8
Pace
851
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 1500 |
| Drag Factor | 101 |
December 12, 2022 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:09.6 | 16,113m | 2:34.8 | 94 | 624 | 17 |
| 9:48.7 | 2,000m | 2:27.1 | 110 | 677 | 19 |
| 10:06.8 | 4,000m | 2:31.7 | 100 | 645 | 16 |
| 10:25.1 | 6,000m | 2:36.2 | 92 | 615 | 16 |
| 10:17.2 | 8,000m | 2:34.3 | 95 | 627 | 17 |
| 10:54.3 | 10,000m | 2:43.5 | 80 | 575 | 16 |
| 10:30.6 | 12,000m | 2:37.6 | 89 | 607 | 19 |
| 10:25.6 | 14,000m | 2:36.4 | 91 | 614 | 20 |
| 9:57.9 | 16,000m | 2:29.4 | 105 | 660 | 20 |
| 0:36.2 | 16,113m | 2:40.1 | 85 | 593 | 15 |
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Workout Graph
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