Sign Up

Duncan Moncrieff 21097m row

21,097m

Meters

1:44:40.7

Time

2:28.8

Pace

1148

Calories

Average Watts106
Calories Per Hour665
Stroke Rate16
Stroke Count1737
Drag Factor102

December 14, 2022 18:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:44:40.7 21,097m 2:28.8 106 665 16
2:30.6 500m 2:30.6 102 652 18
2:26.0 1,000m 2:26.0 112 687 18
2:26.7 1,500m 2:26.7 111 681 17
2:23.3 2,000m 2:23.3 119 709 18
2:24.2 2,500m 2:24.2 117 701 17
2:24.0 3,000m 2:24.0 117 703 17
2:22.8 3,500m 2:22.8 120 713 18
2:23.3 4,000m 2:23.3 119 709 18
2:22.8 4,500m 2:22.8 120 713 18
2:21.8 5,000m 2:21.8 123 722 18
2:23.7 5,500m 2:23.7 118 705 18
2:21.4 6,000m 2:21.4 124 726 18
2:22.4 6,500m 2:22.4 121 717 19
2:23.3 7,000m 2:23.3 119 709 18
2:23.6 7,500m 2:23.6 118 706 18
2:22.5 8,000m 2:22.5 121 716 18
2:24.5 8,500m 2:24.5 116 699 18
2:24.8 9,000m 2:24.8 115 696 17
2:26.0 9,500m 2:26.0 112 687 17
2:24.8 10,000m 2:24.8 115 696 17
2:23.3 10,500m 2:23.3 119 709 19
2:24.5 11,000m 2:24.5 116 699 18
2:32.3 11,500m 2:32.3 99 640 15
2:32.4 12,000m 2:32.4 99 640 15
2:31.9 12,500m 2:31.9 100 643 15
2:29.7 13,000m 2:29.7 104 659 16
2:38.1 13,500m 2:38.1 89 604 14
2:39.5 14,000m 2:39.5 86 596 14
2:32.5 14,500m 2:32.5 99 639 17
2:24.8 15,000m 2:24.8 115 696 19
2:38.1 15,500m 2:38.1 89 604 16
2:36.7 16,000m 2:36.7 91 613 15
2:31.4 16,500m 2:31.4 101 647 18
2:36.3 17,000m 2:36.3 92 615 15
2:34.7 17,500m 2:34.7 95 625 15
2:30.1 18,000m 2:30.1 103 656 16
2:25.5 18,500m 2:25.5 114 691 18
2:37.0 19,000m 2:37.0 90 611 15
2:39.4 19,500m 2:39.4 86 597 13
2:41.3 20,000m 2:41.3 83 587 14
2:37.5 20,500m 2:37.5 90 608 14
2:31.9 21,000m 2:31.9 100 643 16
0:29.3 21,097m 2:31.0 102 649 16

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.