Duncan Moncrieff 14114m row
14,114m
Meters
1:10:39.6
Time
2:30.1
Pace
761
Calories
135
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 1336 |
| Drag Factor | 104 |
December 20, 2022 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:39.6 | 14,114m | 2:30.1 | 103 | 655 | 18 | 135 |
| 9:32.2 | 2,000m | 2:23.0 | 120 | 711 | 21 | 134 |
| 9:32.5 | 4,000m | 2:23.1 | 119 | 710 | 20 | 139 |
| 9:46.1 | 6,000m | 2:26.5 | 111 | 682 | 20 | 138 |
| 9:52.6 | 8,000m | 2:28.1 | 108 | 670 | 20 | 138 |
| 10:11.3 | 10,000m | 2:32.8 | 98 | 637 | 17 | 136 |
| 10:38.0 | 12,000m | 2:39.5 | 86 | 596 | 14 | 132 |
| 10:19.0 | 14,000m | 2:34.7 | 94 | 625 | 19 | 136 |
| 0:37.9 | 14,114m | 2:46.2 | 76 | 562 | 16 | 132 |
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Workout Graph
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