Duncan Moncrieff 15:07 row
3,124m
Meters
15:07.5
Time
2:25.2
Pace
173
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 17 |
| Stroke Count | 318 |
| Drag Factor | 104 |
December 21, 2022 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.5 | 3,124m | 2:25.2 | 114 | 693 | 17 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 15:07.5 | 22m | 2:50.4 | 71 | 543 | 8 |
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Workout Graph
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