Duncan Moncrieff 1:00:04 row
11,113m
Meters
1:00:04.9
Time
2:42.1
Pace
577
Calories
141
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 13 |
| Stroke Count | 793 |
| Drag Factor | 0 |
January 03, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.9 | 11,113m | 2:42.1 | 82 | 582 | 13 | 141 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 17 | 141 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 15 | 140 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 13 | 141 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 13 | 141 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 12 | 143 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 12 | 139 |
| 35:00.0 | 909m | 2:45.0 | 78 | 568 | 13 | 142 |
| 40:00.0 | 911m | 2:44.6 | 78 | 569 | 13 | 144 |
| 45:00.0 | 919m | 2:43.2 | 80 | 577 | 13 | 144 |
| 50:00.0 | 908m | 2:45.1 | 78 | 567 | 13 | 140 |
| 55:00.0 | 890m | 2:48.5 | 73 | 551 | 13 | 141 |
| 1:00:00.0 | 900m | 2:46.6 | 76 | 560 | 13 | 140 |
| 1:00:04.9 | 14m | 2:55.0 | 65 | 524 | 0 | 140 |
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Workout Graph
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