Duncan Moncrieff v8658m...1 on-water row
8,672m
Meters
1:26:01.0
Time
4:57.5
Pace
495
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 14 |
January 08, 2023 10:53:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:01.0 | 8,672m | 4:57.5 | 13 | 345 | 14 |
| 1:19:30.0 | 8,658m | 4:35.4 | 17 | 357 | 14 |
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Workout Graph
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