Duncan Moncrieff v9813m...1 on-water row
9,813m
Meters
1:44:12.0
Time
5:18.5
Pace
585
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 15 |
January 07, 2023 09:44:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:12.0 | 9,813m | 5:18.5 | 11 | 337 | 15 |
| 1:44:05.0 | 9,813m | 5:18.2 | 11 | 337 | 15 |
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Workout Graph
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