Duncan Moncrieff 1:10:06 row
12,312m
Meters
1:10:06.6
Time
2:50.8
Pace
630
Calories
134
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 14 |
| Stroke Count | 996 |
| Drag Factor | 0 |
January 09, 2023 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:06.6 | 12,312m | 2:50.8 | 70 | 541 | 14 | 134 |
| 10:00.0 | 1,889m | 2:38.8 | 87 | 600 | 15 | 139 |
| 20:00.0 | 1,791m | 2:47.5 | 74 | 556 | 12 | 136 |
| 30:00.0 | 1,727m | 2:53.7 | 67 | 529 | 11 | 134 |
| 40:00.0 | 1,728m | 2:53.6 | 67 | 530 | 11 | 133 |
| 50:00.0 | 1,788m | 2:47.7 | 74 | 555 | 13 | 136 |
| 1:00:00.0 | 1,805m | 2:46.2 | 76 | 562 | 16 | 134 |
| 1:10:00.0 | 1,569m | 3:11.2 | 50 | 472 | 21 | 131 |
| 1:10:06.6 | 14m | 3:55.7 | 27 | 391 | 0 | 130 |
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Workout Graph
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