Duncan Moncrieff 50:03 row
7,765m
Meters
50:03.3
Time
3:13.3
Pace
384
Calories
123
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 13 |
| Stroke Count | 665 |
| Drag Factor | 0 |
January 09, 2023 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.3 | 7,765m | 3:13.3 | 48 | 466 | 13 | 123 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 18 | 109 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 18 | 126 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 15 | 126 |
| 20:00.0 | 795m | 3:08.6 | 52 | 479 | 13 | 124 |
| 25:00.0 | 755m | 3:18.6 | 45 | 453 | 11 | 126 |
| 30:00.0 | 757m | 3:18.1 | 45 | 454 | 12 | 122 |
| 35:00.0 | 738m | 3:23.2 | 42 | 443 | 12 | 126 |
| 40:00.0 | 745m | 3:21.3 | 43 | 447 | 11 | 121 |
| 45:00.0 | 737m | 3:23.5 | 42 | 442 | 11 | 128 |
| 50:00.0 | 732m | 3:24.9 | 41 | 439 | 11 | 127 |
| 50:03.3 | 5m | 5:30.0 | 10 | 333 | 0 | 127 |
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Workout Graph
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