Duncan Moncrieff 1:20:45 row
13,010m
Meters
1:20:45.4
Time
3:06.2
Pace
653
Calories
121
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 17 |
| Stroke Count | 1406 |
| Drag Factor | 85 |
January 11, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:45.4 | 13,010m | 3:06.2 | 54 | 486 | 17 | 121 |
| 18:00.0 | 2,921m | 3:04.8 | 55 | 490 | 17 | 120 |
| 36:00.0 | 2,928m | 3:04.4 | 56 | 492 | 18 | 126 |
| 54:00.0 | 2,920m | 3:04.9 | 55 | 490 | 18 | 123 |
| 1:12:00.0 | 2,892m | 3:06.7 | 54 | 485 | 17 | 120 |
| 1:20:45.3 | 1,350m | 3:14.5 | 48 | 463 | 18 | 119 |
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Workout Graph
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