Duncan Moncrieff v8916m...1 on-water row
8,916m
Meters
1:45:08.0
Time
5:53.7
Pace
573
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 13 |
January 11, 2023 10:53:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:08.0 | 8,916m | 5:53.7 | 8 | 327 | 13 |
| 1:45:00.0 | 8,916m | 5:53.2 | 8 | 327 | 13 |
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Workout Graph
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