Duncan Moncrieff v7620m...1 on-water row
7,620m
Meters
1:22:37.0
Time
5:25.2
Pace
461
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 15 |
January 12, 2023 10:42:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:37.0 | 7,620m | 5:25.2 | 10 | 335 | 15 |
| 1:22:24.0 | 7,620m | 5:24.4 | 10 | 335 | 15 |
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Workout Graph
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