Duncan Moncrieff v11902m...1 on-water row
11,902m
Meters
1:43:32.0
Time
4:20.9
Pace
633
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 15 |
January 15, 2023 10:12:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:32.0 | 11,902m | 4:20.9 | 20 | 367 | 15 |
| 1:43:26.0 | 11,902m | 4:20.7 | 20 | 367 | 15 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.