Duncan Moncrieff 1:15:00 row
12,767m
Meters
1:15:00.0
Time
2:56.2
Pace
643
Calories
122
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 17 |
| Stroke Count | 1336 |
| Drag Factor | 84 |
January 15, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 12,767m | 2:56.2 | 64 | 520 | 17 | 122 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 18 | 117 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 18 | 121 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 18 | 120 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 18 | 126 |
| 25:00.0 | 836m | 2:59.4 | 61 | 508 | 18 | 119 |
| 30:00.0 | 838m | 2:58.9 | 61 | 510 | 18 | 121 |
| 35:00.0 | 835m | 2:59.6 | 60 | 507 | 18 | 126 |
| 40:00.0 | 814m | 3:04.2 | 56 | 492 | 17 | 119 |
| 45:00.0 | 846m | 2:57.3 | 63 | 516 | 18 | 121 |
| 50:00.0 | 844m | 2:57.7 | 62 | 514 | 18 | 121 |
| 55:00.0 | 844m | 2:57.7 | 62 | 514 | 18 | 122 |
| 1:00:00.0 | 849m | 2:56.6 | 63 | 518 | 18 | 123 |
| 1:05:00.0 | 857m | 2:55.0 | 65 | 524 | 18 | 125 |
| 1:10:00.0 | 877m | 2:51.0 | 70 | 540 | 18 | 126 |
| 1:15:00.0 | 861m | 2:54.2 | 66 | 527 | 17 | 125 |
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