Duncan Moncrieff 1:30:00 row
16,541m
Meters
1:30:00.0
Time
2:43.2
Pace
863
Calories
126
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 1690 |
| Drag Factor | 82 |
January 17, 2023 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 16,541m | 2:43.2 | 80 | 576 | 18 | 126 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 17 | 110 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 18 | 119 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 19 | 122 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 21 | 131 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 133 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 137 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 135 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 136 |
| 45:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 133 |
| 50:00.0 | 890m | 2:48.5 | 73 | 551 | 18 | 124 |
| 55:00.0 | 841m | 2:58.3 | 62 | 512 | 14 | 118 |
| 1:00:00.0 | 877m | 2:51.0 | 70 | 540 | 18 | 119 |
| 1:05:00.0 | 855m | 2:55.4 | 65 | 523 | 15 | 120 |
| 1:10:00.0 | 901m | 2:46.4 | 76 | 561 | 18 | 127 |
| 1:15:00.0 | 873m | 2:51.8 | 69 | 537 | 16 | 125 |
| 1:20:00.0 | 922m | 2:42.6 | 81 | 579 | 19 | 127 |
| 1:25:00.0 | 894m | 2:47.7 | 74 | 555 | 17 | 125 |
| 1:30:00.0 | 905m | 2:45.7 | 77 | 564 | 18 | 127 |
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Workout Graph
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