Duncan Moncrieff 1:10:07 row
12,582m
Meters
1:10:07.3
Time
2:47.1
Pace
644
Calories
118
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 18 |
| Stroke Count | 1267 |
| Drag Factor | 0 |
January 19, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:07.3 | 12,582m | 2:47.1 | 75 | 557 | 18 | 118 |
| 10:00.0 | 1,795m | 2:47.1 | 75 | 558 | 18 | 114 |
| 20:00.0 | 1,795m | 2:47.1 | 75 | 558 | 18 | 116 |
| 30:00.0 | 1,796m | 2:47.0 | 75 | 558 | 18 | 118 |
| 40:00.0 | 1,796m | 2:47.0 | 75 | 558 | 18 | 118 |
| 50:00.0 | 1,796m | 2:47.0 | 75 | 558 | 18 | 121 |
| 1:00:00.0 | 1,794m | 2:47.2 | 75 | 557 | 18 | 120 |
| 1:10:00.0 | 1,795m | 2:47.1 | 75 | 558 | 18 | 120 |
| 1:10:07.3 | 15m | 4:03.3 | 24 | 383 | 0 | 115 |
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Workout Graph
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