Duncan Moncrieff 1:30:00 row
18,555m
Meters
1:30:00.0
Time
2:25.5
Pace
1036
Calories
144
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 1904 |
| Drag Factor | 100 |
January 23, 2023 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,555m | 2:25.5 | 114 | 690 | 21 | 144 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 15 | 108 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 18 | 120 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 19 | 124 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 142 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 147 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 142 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 150 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 145 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 154 |
| 50:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 153 |
| 55:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 151 |
| 1:00:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 152 |
| 1:05:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 151 |
| 1:10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 153 |
| 1:15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 151 |
| 1:20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 148 |
| 1:25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 153 |
| 1:30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 152 |
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Workout Graph
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