Duncan Moncrieff 15:06 row
1,841m
Meters
15:06.1
Time
4:06.0
Pace
93
Calories
112
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 11 |
| Stroke Count | 170 |
| Drag Factor | 102 |
January 23, 2023 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 1,841m | 4:06.0 | 23 | 380 | 11 | 112 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 13 | 117 |
| 10:00.0 | 585m | 4:16.4 | 21 | 371 | 11 | 110 |
| 15:00.0 | 580m | 4:18.6 | 20 | 369 | 10 | 111 |
| 15:06.1 | 11m | 4:37.2 | 16 | 356 | 10 | 113 |
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Workout Graph
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