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Duncan Moncrieff 2:30:00 row

28,578m

Meters

2:30:00.0

Time

2:37.4

Pace

1500

Calories

136

Heart Rate

Average Watts90
Calories Per Hour608
Stroke Rate18
Stroke Count2736
Drag Factor85

January 31, 2023 18:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30:00.0 28,578m 2:37.4 90 608 18 136
5:00.0 954m 2:37.2 90 609 18 126
10:00.0 954m 2:37.2 90 609 18 131
15:00.0 953m 2:37.3 90 608 19 135
20:00.0 952m 2:37.5 89 607 18 134
25:00.0 952m 2:37.5 89 607 18 134
30:00.0 952m 2:37.5 89 607 18 137
35:00.0 953m 2:37.3 90 608 18 133
40:00.0 952m 2:37.5 89 607 18 135
45:00.0 953m 2:37.3 90 608 18 138
50:00.0 953m 2:37.3 90 608 18 134
55:00.0 953m 2:37.3 90 608 18 136
1:00:00.0 945m 2:38.7 88 601 19 131
1:05:00.0 953m 2:37.3 90 608 19 129
1:10:00.0 953m 2:37.3 90 608 17 134
1:15:00.0 952m 2:37.5 89 607 18 138
1:20:00.0 952m 2:37.5 89 607 18 135
1:25:00.0 953m 2:37.3 90 608 18 136
1:30:00.0 953m 2:37.3 90 608 18 136
1:35:00.0 953m 2:37.3 90 608 19 136
1:40:00.0 952m 2:37.5 89 607 19 138
1:45:00.0 953m 2:37.3 90 608 18 136
1:50:00.0 953m 2:37.3 90 608 19 139
1:55:00.0 952m 2:37.5 89 607 18 139
2:00:00.0 952m 2:37.5 89 607 18 138
2:05:00.0 953m 2:37.3 90 608 19 140
2:10:00.0 953m 2:37.3 90 608 19 141
2:15:00.0 953m 2:37.3 90 608 18 144
2:20:00.0 955m 2:37.0 90 610 19 146
2:25:00.0 953m 2:37.3 90 608 18 146
2:30:00.0 953m 2:37.3 90 608 19 144

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Workout Graph

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