Duncan Moncrieff 1:30:00 row
15,213m
Meters
1:30:00.0
Time
2:57.4
Pace
764
Calories
115
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 15 |
| Stroke Count | 1427 |
| Drag Factor | 85 |
February 01, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 15,213m | 2:57.4 | 63 | 515 | 15 | 115 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 16 | 113 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 16 | 116 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 16 | 115 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 16 | 114 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 16 | 114 |
| 30:00.0 | 844m | 2:57.7 | 62 | 514 | 16 | 114 |
| 35:00.0 | 843m | 2:57.9 | 62 | 513 | 15 | 113 |
| 40:00.0 | 843m | 2:57.9 | 62 | 513 | 16 | 113 |
| 45:00.0 | 844m | 2:57.7 | 62 | 514 | 16 | 118 |
| 50:00.0 | 847m | 2:57.0 | 63 | 516 | 16 | 114 |
| 55:00.0 | 846m | 2:57.3 | 63 | 516 | 16 | 116 |
| 1:00:00.0 | 855m | 2:55.4 | 65 | 523 | 16 | 115 |
| 1:05:00.0 | 850m | 2:56.4 | 64 | 519 | 16 | 114 |
| 1:10:00.0 | 846m | 2:57.3 | 63 | 516 | 16 | 116 |
| 1:15:00.0 | 849m | 2:56.6 | 63 | 518 | 16 | 115 |
| 1:20:00.0 | 852m | 2:56.0 | 64 | 520 | 16 | 116 |
| 1:25:00.0 | 854m | 2:55.6 | 65 | 522 | 16 | 116 |
| 1:30:00.0 | 845m | 2:57.5 | 63 | 515 | 16 | 119 |
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Workout Graph
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