Duncan Moncrieff 10:24 row
1,510m
Meters
10:24.7
Time
3:26.8
Pace
74
Calories
116
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 14 |
| Stroke Count | 155 |
| Drag Factor | 112 |
February 03, 2023 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.7 | 1,510m | 3:26.8 | 40 | 436 | 14 | 116 |
| 5:00.0 | 687m | 3:38.3 | 34 | 415 | 13 | 118 |
| 10:00.0 | 766m | 3:15.8 | 47 | 460 | 17 | 116 |
| 10:24.7 | 57m | 3:36.6 | 34 | 418 | 12 | 116 |
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