Duncan Moncrieff 5:04 row
690m
Meters
5:04.4
Time
3:40.5
Pace
34
Calories
123
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 12 |
| Stroke Count | 61 |
| Drag Factor | 0 |
February 07, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 690m | 3:40.5 | 33 | 412 | 12 | 123 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 12 | 123 |
| 5:04.3 | 8m | 4:28.7 | 18 | 362 | 0 | 120 |
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