Duncan Moncrieff 1:20:03 row
16,183m
Meters
1:20:03.5
Time
2:28.4
Pace
895
Calories
143
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 1661 |
| Drag Factor | 0 |
February 09, 2023 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:03.5 | 16,183m | 2:28.4 | 107 | 668 | 20 | 143 |
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 22 | 141 |
| 20:00.0 | 2,126m | 2:21.1 | 125 | 728 | 22 | 147 |
| 30:00.0 | 2,129m | 2:20.9 | 125 | 730 | 22 | 150 |
| 40:00.0 | 2,130m | 2:20.8 | 125 | 731 | 22 | 152 |
| 50:00.0 | 2,130m | 2:20.8 | 125 | 731 | 22 | 153 |
| 1:00:00.0 | 2,130m | 2:20.8 | 125 | 731 | 22 | 150 |
| 1:10:00.0 | 1,841m | 2:42.9 | 81 | 578 | 17 | 133 |
| 1:20:00.0 | 1,576m | 3:10.3 | 51 | 474 | 15 | 119 |
| 1:20:03.5 | 5m | 5:50.0 | 8 | 328 | 0 | 116 |
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Workout Graph
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