Duncan Moncrieff 4:01 row
170m
Meters
4:01.3
Time
11:49.7
Pace
8
Calories
108
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 17 |
| Stroke Count | 17 |
| Drag Factor | 99 |
February 10, 2023 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.3 | 170m | 11:49.7 | 1 | 303 | 17 | 108 |
| 4:01.3 | 170m | 11:49.7 | 1 | 303 | 17 | 108 |
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Workout Graph
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