Duncan Moncrieff 25:10 row
4,236m
Meters
25:10.4
Time
2:58.2
Pace
212
Calories
123
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 14 |
| Stroke Count | 372 |
| Drag Factor | 101 |
February 15, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.4 | 4,236m | 2:58.2 | 62 | 512 | 14 | 123 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 15 | 124 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 15 | 124 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 15 | 122 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 15 | 121 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 14 | 124 |
| 25:10.4 | 28m | 3:05.7 | 55 | 488 | 12 | 124 |
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