Duncan Moncrieff 500m row
500m
Meters
1:47.9
Time
1:47.9
Pace
35
Calories
163
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 42 |
| Stroke Count | 76 |
| Drag Factor | 117 |
February 17, 2023 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 42 | 163 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 40 | 142 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 43 | 158 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 44 | 167 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 41 | 173 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 43 | 179 |
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Workout Graph
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